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Life does not always give us what we are expecting and can bring many challenges that make us question our ability to handle the pain. When Debbie’s oldest son, Alex, was diagnosed with schizoaffective disorder at age seventeen after being hospitalized for nearly a month and then became addicted to drugs and alcohol, she wasn’t prepared for how to deal with what she would be up against over the next nine years and the fear, anxiety, and grief she would experience. read more

I want to share an exciting drink that I have found in my healing journey. CELERY JUICE!!
– Celery Juice Can Help You Reach Your Vitamin and
Mineral Goals. …
– Celery Juice Provides Beneficial Antioxidants. …
– Celery Juice Flushes toxins from the liver and brain…
– Celery Juice Can Help Keep You Hydrated. …
– Celery Juice Helps Combat Inflammation. …
AND Celery Juice Can Contribute to Weight Loss.

My health has been a journey of chronic health conditions that I thought I just had to live with.
As you know, limiting beliefs provide a barrier which can’t be crossed until the belief changes.

Recently I attended a virtual Tony Robbins UPW event, I heard Anthony William as guest speaker and everything he said resonated with me. I learned new protocols for health and today I am healing.

Now the first thing I do every morning when I get up is DRINK CELERY JUICE. Yes CELERY JUICE, as it has so many amazing healing capabilities which are listed in the book “Medical Medium: Celery Juice” by Anthony William.

I know… You’re thinking, juicing celery every day sounds like too much work and a big investment of time and money.

I always teach self love as a foundation in your life and relationships. Don’t you deserve to feel good? To be healthy? To be free from pain?

When you feel good physically, the world looks better, people look better, relationships look better.
You see everything through a new healthier lens.

What have you found that helps you on your healthy lifestyle journey?

Pick up Anthony Williams book “Medical Medium – Celery Juice- The most powerful medicine of our time”

I love journaling.  It gives me peace, clarity, focus, and a sense of calm.

Journaling can be an important part of creating the relationship you desire… by focusing your energy on what you want and why you want it.

Start with your desired outcome.  For example, if you are looking for a relationship (or are in a relationship now that you want to improve), you can use journaling to help you visualize and focus on what your ultimate relationship looks like for you by asking yourself questions, and journaling your responses, such as – What does my ideal relationship look like?  What does commitment look like?  What does living together and creating a life together look like?  What will he do and what will you do?  What do you want when faced with challenges?

What you focus on you feel.

When you have clarity of what your ultimate relationship looks like, and you focus on this, you feel the feelings now of having this relationship.

Focusing on what you want, not on what you fear or on what isn’t working, will put you in the state to attract your heart’s desire.

Then consider your why…why is having this relationship important to you?  Journaling about your why will get you connected with how important this is for you.  A big enough why will help motivate you to do anything and make any changes needed to have the relationship of your dreams!

Whether you are happy or not in your relationship has a lot to do with whether your expectations about how your relationship should be match how you are experiencing it.

Many times we have an image or picture about how something should look.  It may be based on what we observed of role models as a child, what we observed of friends or family, or even something from a movie.

Our expectations may be realistic or unrealistic.

But whether we realize it or not, the expectations are there, consciously or subconsciously.

And when how we are experiencing our relationship does not match our expectations about how it should be, we may not feel happy, satisfied, or fulfilled in the relationship.

Does this mean it is a bad relationship or our partner is not right for us?

Not necessarily.  We must examine our expectations and the image they are based on.

We must decide whether we are operating under an outdated or unrealistic image of how a relationship should be.

To create happiness in this area, we have choices…we can change our expectations or we can change our circumstances.