Are you living your life based on fear or love? Which are you committed to energetically? Next time you do something for your partner or anyone in your life, ask yourself if you are doing it because it makes you feel good to do it and it’s from a place of love?  Or if you’re doing …

Several people have commented lately that my energy is so positive and I’m such a happy person. I haven’t always been this way.  But I learned that I do have the power to choose how I want to live my life and I have the power over my own happiness. How? Whenever possible I choose to …

Do you keep quiet and are afraid to share parts of your life and yourself? Do you change your behavior or deny your emotions to conform to what you think others want? If so, you may be acting out of fear. Fear of being judged by others. Fear they will reject you. Fear you are …

Do you try to solve problems and issues for your partner when you aren’t asked to do so?  If you do, you may be inadvertently pushing him away. When you do this, the message it sends is I don’t trust you to take care of this so I must do it for you. You send …

Certainty is one of the six needs we have…it means something you can count on, predictability, stability…even commitment. We need some degree of certainty in our lives and relationships…how much depends on each individual. You can meet this need for yourself by having routines and structure in your day, week, life.  Predictable things you can …