Do you have a hard time living in a trusting energy? By admin | August 25, 2018 Do you have a hard time living in a trusting energy when you are in a relationship? What does this mean? Trusting YOU will be okay no matter what happens because you always have you and you have …

Do you have strong boundaries? Having boundaries does not mean you are being unkind. It does not mean you are not interested in getting to know a man further. You see, boundaries are not about the other person, they are about you. Boundaries are not about pushing another person away. They are about keeping you …

Doing the inner work doesn’t mean you will never feel fear. What it does mean is that you will feel the fear but not let it keep you stuck, not let it stop you from moving forward. Fears come up in many places…maybe it feels hard to be vulnerable in your relationship. You may fear …

While being driven and goal oriented is great in your career, it is not necessarily your best skill to have in your romantic relationship. You are good at making a plan for success and following it. You have a deep belief in your ability to reach your goals. But what is missing is that as …

So many times we have an idea of how we want things to happen, especially in relationships. When we are so focused on how we want something to look, and we direct all our energy towards this, it becomes an expectation. And then when it doesn’t happen as we want or expect, we feel sad, …

Are you feeling stuck in a relationship that isn’t working for you? Maybe you know deep down that it doesn’t feel right. Or maybe he has even left the relationship and you can’t figure out why you can’t let him go. When you are hanging on to a man who is not treating you well …

As children maybe you were told to dream big. As adults do you ever wonder why your drams have not come true? What if you could figure out what was stopping you from achieving all your desires and making all your dreams come true? After all, we all have unlimited potential. It all starts with …

Your needs matter. You may read this statement and say “of course they do.” But how many times do you put everyone else’s needs before your own? Maybe you are exhausted and don’t fee like going out but when your best friend calls and asks you to help her pick out a dress, you go …

We all have a need for both certainty and uncertainty in our lives and in our relationships. These needs may be fulfilled in different ways for different people. Sometimes in a relationship it’s the need for certainty that creates stress or anxiety when it’s not being met. Think about what meets your need for certainty …